Self-isolating

The following is taken from a Facebook post and used with permission. I’m going to explain Boris’s method for anybody who doesn’t quite get it, I’m not saying if I agree with his plan or not but here goes….. His plan is to segregate all vulnerable people (older, ill and at risk) – let’s call… Continue reading Self-isolating

Gentle chair Pilates exercise

We had a good number at the exercise session this morning. Now enjoying soup, sandwiches and yummy cake. All for £3.50. Come and join us.